Kalarippayattu training (Northern & southern style)

Kalarippayattu is not just a martial art but also a way of life, deeply rooted in Indian culture and tradition.

Both Northern and Southern styles of Kalarippayattu share common elements such as flexibility training, body conditioning, and mental discipline. Additionally, practitioners of both styles also learn traditional healing techniques such as Marma therapy, which involves the manipulation of vital points on the body for both defensive and therapeutic purposes.

Kalarippayattu is not just a martial art but also a way of life, deeply rooted in Indian culture and tradition. It continues to be practiced and preserved by dedicated practitioners and institutions worldwide, not only for its martial prowess but also for its holistic approach to physical and mental